Today is the second, and final, day of the 2017 Career Impact Summit, organized by the Knox College Bastian F...
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175 West Knox Street
Galesburg, IL 61401-4999
Anxiety is a useful emotion when it motivates us to study or prepare for a big presentation, but sometimes anxiety can stop us from studying or even from sleeping. When feelings of apprehension or nervousness take over on more days than not, there may be an anxiety disorder.
Anxiety disorders can involve generalized anxiety, social anxiety, panic attacks, and more. These experiences can be troubling and scary, but help is available. Don't hesitate to reach out if you feel your anxiety is holding you back.
If you are concerned or unsure about your experience of anxiety, please schedule an appointment with Counseling Services by calling 306.341.7492.
See our Stress, Relaxation, and Mindfulness page for more!
If you are experiencing a mental health crisis, come to Counseling Services during business hours. After business hours call Campus Safety (309.341.7979) or call 9-1-1. Click Crisis Sessions for more information.
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