February 12 4:00 PM - 5:00 PM
This event is open to the public.
This workshop is meant as an opportunity to learn coping skills to decrease anxiety symptoms. The majority of this time will be spent sharing, practicing, and discussing coping techniques. This is not group counseling, but rather is set up as a classroom-like learning environment.
This is an open workshop, meaning that this event is open to the campus. Students interested in attending do not have to contact Counseling Services in advance.
Average Class Size
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