January 24 12:00 PM - 12:00 PM
Seymour Union, Ferris Lounge
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The Knox College Staff Council presents: "Stress Management: A Calm in the Storm"
Learn how to reframe stress, control anxiety, identify and deactivate stress and burnout triggers, build resilience, manage self-talk, and improve optimism.
By Sarah Paul, Behavior Health Clinician, Knox County Health Center.
Come join us!
https://www.knox.edu/calendar/event/E/8838
Printed on Friday, April 19, 2024