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Zazen, Zen Buddhist Meditation Practice

September 19 5:00 PM - November 14 6:15 PM

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"Zazen means ‘sitting meditation’. It is being oneself, with nothing extra, in harmony with the way things are. It is the simple practice of looking directly at life as it is." All are welcome: experienced or first time. Any one who'd like to practice silent meditation is welcome. Learn more about Zazen in the Soto Zen tradition. Please wear modest loose fitting clothing. We have zafus (cushions). Come a little early if you'd like instructions.  

Knox College

Printed on Sunday, December 17, 2017

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