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STAFF/FACULTY: Dance Fitness

June 01 12:00 PM - 1:15 PM

E. & L. Andrew Fitness Center, Mirror Room

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SHiNE Dance Fitness™:

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. 


Bring a water bottle and wear comfortable clothes and sneakers.


Contact Instructor Lisa Harris, with questions or concerns.




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Knox College

Printed on Tuesday, May 30, 2023

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