June 01 12:00 PM - 1:15 PM
E. & L. Andrew Fitness Center, Mirror Room
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SHiNE Dance Fitness™:
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.
Bring a water bottle and wear comfortable clothes and sneakers.
Contact Instructor Lisa Harris, lkharris@knox.edu with questions or concerns.
https://www.knox.edu/calendar/event/E/12819
Printed on Tuesday, May 30, 2023