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Students walk by the Gizmo in the fall.

STAFF/FACULTY: Dance Fitness

June 01 12:00 PM - 1:15 PM

E. & L. Andrew Fitness Center, Mirror Room

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SHiNE Dance Fitness™:

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. 

 

Bring a water bottle and wear comfortable clothes and sneakers.

 

Contact Instructor Lisa Harris, lkharris@knox.edu with questions or concerns.

 

SHiNEFitnessStaff

1888

First Bronze Turkey Game

The Knox-Monmouth football game is one of the oldest college rivalries in the country.

Knox College

https://www.knox.edu/calendar/event/E/12819

Printed on Monday, May 20, 2024

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