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Zazen: Zen Buddhist Sitting Meditation

Wednesdays from September 15, 2021 to November 17, 2021

5:00 PM - 6:00 PM

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Zazen is the study of the self.  Join us any Wednesday in Zazen, a silent sitting meditation practice, and experience this for yourself. Zen knows peace with all religious doctrines and practices. All are welcome. Please wear modest, loose-fitting clothes. We have zafus; and you are welcome to bring your own. And, follow masking protocals. 

If you'd like instructions or an introduction to the practice, please come a little early. You might also view the instructions posted. 

Everyone is welcome. Join us with no experience or with an occasional, or even a well-established, practice.

http://zmm.mro.org/teachings/meditation-instructions/

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http://www.knox.edu/calendar/event/E/11607

Printed on Thursday, September 16, 2021

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