Sundays from January 17, 2021 to March 7, 2021
10:30 AM - 11:30 AM
Sunday Slow Flow Yoga
10:30am- 11:30am CST
January 10 - March 7
This mindful practice will incorporate alignment based principles and breath work into all the asanas in a way that enhances strength and flexibility. The flow begins with a warm up and is followed by beginning standing and balancing poses, seated postures, gentle inversions and will conclude in a relaxing savasana.
Meeting ID: 876 7398 9522
Please note all campus events are currently only open to current Knox College students, faculty, and staff. For more information please read our Knox Together Campus Visitor Policy.
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