Events Calendar

Sunday Slow Flow Yoga

Sundays from January 17, 2021 to March 7, 2021

10:30 AM - 11:30 AM

Virtual Event

Free

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Sunday Slow Flow Yoga

Sundays

10:30am- 11:30am CST

January 10 - March 7

This mindful practice will incorporate alignment based principles and breath work into all the asanas in a way that enhances strength and flexibility. The flow begins with a warm up and is followed by beginning standing and balancing poses, seated postures, gentle inversions and will conclude in a relaxing savasana.

Join Zoom Meeting

Meeting ID: 876 7398 9522

Passcode: KnoxSunYog