Sundays from January 17, 2021 to March 7, 2021
10:30 AM - 11:30 AM
Virtual Event
Free
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Sunday Slow Flow Yoga
Sundays
10:30am- 11:30am CST
January 10 - March 7
This mindful practice will incorporate alignment based principles and breath work into all the asanas in a way that enhances strength and flexibility. The flow begins with a warm up and is followed by beginning standing and balancing poses, seated postures, gentle inversions and will conclude in a relaxing savasana.
Meeting ID: 876 7398 9522
Passcode: KnoxSunYog
https://www.knox.edu/calendar/event/E/11210
Printed on Thursday, April 25, 2024