Wednesdays from January 13, 2021 to March 10, 2021
7:00 PM - 8:30 PM
All Levels Alignment Flow Yoga
January13- March 10
Join our Knox community for a dynamic and inspiring yoga practice that focuses on increasing strength and flexibility in sequences that will help you connect breath to movement. We will explore variations of sun salutations, beginning and intermediate standing poses, balance poses, mindful stretching and strengthening, basic inversions and conclude in a 5-10 minute savasana.
Meeting ID: 818 2723 8697
Please note all campus events are currently only open to current Knox College students, faculty, and staff. For more information please read our Knox Together Campus Visitor Policy.
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