Events Calendar

Late Night Meditation

Tuesdays from September 29, 2020 to November 10, 2020

10:30 PM - 11:00 PM

Virtual

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Counseling Services Peer Educators will be providing a late night meditation on Tuesdays at 10:30pm. This meditation will be approximately 20 to 30 minutes. The cut off time for registration is 10:00pm (30 minutes prior to it starting).

Late Night Meditations will be offered all throughout tall term. We recognize that you have a busy schedule, which often means late or restless nights. This meditation serves as a way to take a break and focus on your self-care. This meditation can also be used if you find that you are having difficulty sleeping. 

The meditation will be provided via Google Meet. You will not have to participate, as our Peer Educator will be talking you through your meditation. If you are interested in attending, please counseling@knox.edu and a Google invite will be sent to you, 30 minutes prior to it's start. 

Please email Counseling Services at counseling@knox.edu if you have any questions or concerns.