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Sunday Slow Flow Yoga

Sundays from January 12, 2020 to March 8, 2020

10:30 AM - 11:45 AM

Andrew Fitness Center, Mirror Room

Free to Knox Community

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This practice is for those who want to slow down, move mindfully, and engage the breath in a way that creates space and eases tension throughout the body. We will incorporate strengthening and balancing poses, gentle inversions and hip openers, and therapeutic/restorative poses that reduce stress and induce deeper states of relaxation. (Prepaid yoga pass may be used for this 75 minute class)

1,136

Students

from 45 states and 49 nations.

Knox College

https://www.knox.edu/calendar/event/E/10747

Printed on Saturday, July 5, 2025

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