Because of the accelerating COVID-19 pandemic and ongoing stay-at-home order from the State of Illinois, Knox College has made the decision to teach the entirety of spring term remotely.
Wednesdays from January 8, 2020 to March 11, 2020
6:30 PM - 7:45 PM
Andrew Fitness Center (Mirror room)
All Levels Alignment Flow Yoga for Students
Join Tina Hope for an invigorating yoga practice that includes gentle warm ups, sun salutations, and standing and balancing poses. The practice may explore inversions and gentle back bends, while focusing on careful alignment and breath as it relates to movement. A final relaxation pose will be offerred at the end of class.
Average Class Size
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