Students conduct a controlled burn at the Green Oaks Biological Field Station.

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A fall sunset from the west side of Ford Center for the Fine Arts

Students, All-levels Alignment Flow Yoga

Wednesdays from September 18, 2019 to November 20, 2019

6:30 PM - 7:45 PM

Mirror Room

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This practice will incorporate alignment based principles and breath work into all the
asanas. We will explore variations of sun salutations, beginning and intermediate
standing poses, balancing poses, mindful stretching and strengthening poses, basic
inversions and a final relaxation pose. Some yoga mats will be made available.


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Knox College

Printed on Sunday, January 19, 2020

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