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A view of the Gizmo patio from above.

Students, All-levels Alignment Flow Yoga

Wednesdays from September 18, 2019 to November 20, 2019

6:30 PM - 7:45 PM

Mirror Room

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This practice will incorporate alignment based principles and breath work into all the
asanas. We will explore variations of sun salutations, beginning and intermediate
standing poses, balancing poses, mindful stretching and strengthening poses, basic
inversions and a final relaxation pose. Some yoga mats will be made available.

1968

A.B.L.E. (Allied Blacks for Liberty & Equality) was founded.

Open to students of all races, uniting them around common concerns regarding the Black experience

Knox College

https://www.knox.edu/calendar/event/E/10356

Printed on Saturday, July 5, 2025

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