By downloading any of the forms listed below the user:

1. certifies that he or she has consulted with the Knox College Athletic Training Staff or a physician about the activities described in the form
2. takes full responsibility for engaging in any activities described on the forms. Please see the Disclaimer on the Athletic Training homepage for more information.

• Ankle Exercises
• Elbow Exercises
• Knee/Groin Exercises
• Low Back Exercises
• Shoulder Exercises
• Elite Eight Shoulder Exercises
• Neck Exercises
• Functional Progression
• Return to Running Program